Crafting the Perfect Salad


How to make a delicious salad.

Every. Single. Time.

  • Chop chop chop. Ensure every bite has a little bit of each ingredient. You can chop everything up, or use kitchen scissors.

  • Delicious dressing that has an acid, fat, and salt.

  • Texture texture texture

    • I love adding nuts, and dried fruits for crunch and flavor.

  • Well dressed. No salad in my house is served dressing on the side.

  • Mix it up! Instead of raw veggies, try a roasted veggie salad. Or a mix of both. I love a warm salad.

This particular salad has,

  • Miso Shallot Vinaigrette

  • Wild Arugala

  • Pickled Onions

  • Roasted and Salted Sunflower Seeds

  • Roasted Beets

    A great addition would be parmesan

Previous
Previous

Ruminating to Singing : dissolving generational patterns of unworthiness

Next
Next

5 Tips for Energetic Hygiene on the Go