My favorite place

Breastfeeding, Tummy Time, and Rest for you and baby.

A letter I wrote to my inner little girl.

The grounding and relaxing meditation I practice in the hammock.

These are the first foods that I introduced to my daughter after breastmilk

At the root of it I’m finding tendrils of belief that parts of me are not worthy of love.

How to make a delicious salad.

Every. Single. Time.